Thinking of suicide? Please call 1-833-456-4566 toll free (in QC: 1-866-277-3553), 24/7 or visit Talk Suicide Canada.
BounceBack® is a free program from the Canadian Mental Health Association (CMHA) that helps you build skills to improve your mental health. Find out whether BounceBack® is right for you.
Choose your province or territory
Alberta
British Columbia
Manitoba
New Brunswick
Newfoundland and Labrador
Northwest Territories
Nova Scotia
Nunavut
Ontario
Prince Edward Island
Quebec
Saskatchewan
Yukon
Policies
